IFBB Pro Candice Lewis
The Arnold Recap

The Arnold Classic and the first ever Arnold Australia weekend has been such a great experience and successful weekend. The package I brought to the stage was my best so far as a competitor. Placing 2nd at Arnold Classic has been my highest […]

IFBB Pro Noy Alexander
My Hectic Week

Well, it’s been a hectic week to say the least!!!  Last weekend I was in Columbus, Ohio competing at the Arnold’s Bikini International where I placed 13th.  I improved from the past 2 Arnold’s and was very grateful to have […]

IFBB Pro Noy Alexander
My Best Arnold Prep Yet

I am in the final days before leaving for Columbus on Wednesday.  My training and schedule will differ slightly this week as it is “Peak Week”, and all the hard work has already been done.  Now it’s time to mostly […]

IFBB Pro Oksana Grishina
Barely Two Weeks to Go!

Hello, guys! In two weeks I’ll be on a plane to Columbus.  It’s almost show time, and I’m totally focused and working hard to bring my best physique and performance to the Arnold Classic stage!  Of course, in Fitness the performance […]

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