What is piperine?
Piperine, also known as piper nigrum, is a dietary polyphenol extracted from black pepper. It alters enzyme metabolism in such a way that it helps magnify the absorption and increase the uptake of certain nutrients, increasing their bioavailability and enhancing their potency.
Derived from peppercorns, this beneficial nutrient has a long history of use for a variety of medicinal purposes. It’s a potent antioxidant often used for its analgesic and anti-inflammatory properties, as well its potentially positive effects on stress management and weight loss (mild thermogenic effects). Its key role in supplement formulas is due in part to its enzyme inhibition and ability to maximize absorption and enhance the effectiveness of other nutrients.
Who should use it?
Piperine is ideal for anyone wanting to get the highest potential bioavailability from certain supplements that would otherwise be degraded and not fully assimilated during the digestive process. This is especially true for products containing curcuminoids, but it’s also extremely effective in other fat-burning, performance-enhancing, and health-boosting formulas.
When and how should it be used?
Piperine is most beneficial when taken in conjunction with specific nutrients that it’s able to maximize the absorption of, such as curcumin, lutein, and many other nutritional components. Thanks to its own antioxidant and medicinal qualities, certain fat-burning formulas, pre-workouts, and health-enhancing combinations can achieve elevated potency when fortified with piperine.