Melatonin is a natural hormone manufactured and secreted by the pineal gland in your brain. Its primary function is to support normal and healthy sleep cycles. This natural sleep-promoting hormone is normally released after nightfall to help trigger your desire to sleep. With technology and vastly different sleep schedules than you’re designed for, sometimes your body needs some help…
This natural sleep aid is involved in numerous aspects of biological and physiological regulation, especially those associated with your body’s internal clock. Darkness normally triggers the release of melatonin while bright lighting will normally turn it “off.” This is why you have a natural tendency to get drowsy when the lights get dim and wake up when the sun rises. Anyone who experiences problems falling asleep, dealing with jet lag, or just struggling with restless nights could benefit by supplementing with SAN’s Melatonin.*
Whether you work late, are dealing with high stress, have developed unnatural sleep patterns, or simply have trouble getting normal amounts of sleep for any reason, Melatonin is your safe, drug-free, and natural nighttime sleep aid.
Q: I have a lot of trouble sleeping, but I’ve always been hesitant to get any sort of sleeping pills because I prefer to do things naturally. I just have trouble turning “off” at the end of the day… Is this safe?
A: Yes, Melatonin is safe to use and isn’t really a sleeping pill? It won’t force you to fall asleep the way some products do, but instead, it allows your body to regain its circadian rhythm naturally.*
Q: I was recently promoted, which is great, but I’m not on a shift that’s a bit taxing because I work much later. I need to make sure I get good sleep so I’m fully charged, but will this make me feel like I have a hangover in the morning?
A: There’s no reason Melatonin would have you feeling any hangover symptoms in the morning. As long as you’re allowing yourself a good number of hours to sleep, you should wake up feeling fully recharged.*