Tag Archives: san nutrition

Ariel Khadr

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Keeping up with the Essentials

Staying fit and healthy is critical for professional IFBB fitness competitors like me. Luckily, SAN Nutrition has helped me immensely with my competitive preparations as... Continue reading

Ariel Khadr

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Time for the 2018 Fitness Olympia

The recent weeks have gone by so fast. I can’t believe it’s time for the 2018 Fitness Olympia. Before I know it, I’ll be gracing... Continue reading

Ingredient Of The Week

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Ingredient of the Week: Piperine

What is piperine? Piperine, also known as piper nigrum, is a dietary polyphenol extracted from black pepper. It alters enzyme metabolism in such a way... Continue reading

ARTICLES AND TIPS

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Increase Blood Flow to Burn More Fat

If you’ve spent any time trying to lose weight, you’ve probably realized fat seems to melt away from some areas than others. It’s not just... Continue reading

Ariel Khadr

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It’s Finally Off-Season

After a very long year of competing throughout the year, I’m so happy it’s finally off-season. I started my competitive season early in 2017 for... Continue reading

Ariel Khadr

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Ariel Khadr: Newest Member of Team SAN

I want to share some of the best news I’ve had since this year’s Olympia Weekend. I’m proud to announce that I’m now officially the... Continue reading

Ingredient Of The Week

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Waxy Potato Starch

What is Waxy Potato Starch? Waxy potato starch, or amylopectin, is a carbohydrate source that’s ideal for athletes or anyone who exercises and wants to... Continue reading

NUTRITION

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Create Healthy Habits

We’re all creatures of habit. You probably have daily routines you don’t even think about, from your morning wake-up rituals to eating habits. Most daily... Continue reading

ARTICLES AND TIPS

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Get Yoked with Yolks

Egg whites are one of the biggest staples of most athletes’ diets as well as anyone trying to lose weight or simply eat a clean... Continue reading

Interview

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Matthias Hues: Action Star

If you’ve watched a lot of action movies from the late 1980s and onward, you’ve no doubt seen a few movies with Matthias Hues. He... Continue reading